Our exclusive one-day birth education course designed to empower Central Coast expecting parents to be with evidence-based knowledge on pregnancy, birth, postpartum, and basic newborn essentials. Our course is tailored to equip you with the essential tools and knowledge needed for a positive and informed childbirth experience.
Birthability courses are inclusive of ALL births and can help you prepare for a physiological birth, birth with medical pain relief, Induction of labour as well as Caesarean Birth. You and your birthing partner will be educated and feel super informed about the process of birth and the choices that you can make during pregnancy and at the time of your labour to prepare and create the birth that you want.
We recommend booking your course anywhere from 22 weeks on wards
This course is a one day in home private session;
Inclusions include:
Face to face tuition & interactive content.
A comprehensive Birth Essentials booklet.
Additional resources.
Worksheets (including Acupressure, Birth Partner Cheat sheet and Birth Preferences)
Email and phone support from Gemma right up until your birthing day and 6 weeks postpartum.
This class is taught by Gemma Wilson, a Central Coast birth educator & doula of 10 years with experience in all types of births and the local hospital. Gemma is a qualified Optimal Maternal Positioning (OMP) and brings a strong understanding of how movement, positioning and environment can influence comfort, progress and your baby’s journey through labour. She combines solid birth education, practical pain relief techniques, hands-on comfort measures and calm, steady support so you and your partner feel prepared, capable and supported, not overwhelmed.
Our exclusive one-day birth education course designed to empower Central Coast expecting parents to be with evidence-based knowledge on pregnancy, birth, postpartum, and basic newborn essentials. Our course is tailored to equip you with the essential tools and knowledge needed for a positive and informed childbirth experience.
Birthability courses are inclusive of ALL births and can help you prepare for a physiological birth, birth with medical pain relief, Induction of labour as well as Caesarean Birth. You and your birthing partner will be educated and feel super informed about the process of birth and the choices that you can make during pregnancy and at the time of your labour to prepare and create the birth that you want.
We recommend booking your course anywhere from 22 weeks on wards
This course is a one day in home private session;
Inclusions include:
Face to face tuition & interactive content.
A comprehensive Birth Essentials booklet.
Additional resources.
Worksheets (including Acupressure, Birth Partner Cheat sheet and Birth Preferences)
Email and phone support from Gemma right up until your birthing day and 6 weeks postpartum.
This class is taught by Gemma Wilson, a Central Coast birth educator & doula of 10 years with experience in all types of births and the local hospital. Gemma is a qualified Optimal Maternal Positioning (OMP) and brings a strong understanding of how movement, positioning and environment can influence comfort, progress and your baby’s journey through labour. She combines solid birth education, practical pain relief techniques, hands-on comfort measures and calm, steady support so you and your partner feel prepared, capable and supported, not overwhelmed.
Central Coast Birth Education / Antenatal Education Central Coast / Central Coast Birth Class/ Birth Class Central Coast
