Central Coast Childbirth Classes
FOR EVERY PARENT TO BE
Birth Classes on the Central Coast.
8-hour group course split up over 2 x Sundays for you and your birth partner to learn proven techniques to help you achieve a positive birth. Group courses are with with a number of other couples, which provides a beautiful opportunity to connect with other soon - to - be parents, Private classes are also available and are taught in the comfort of your own home.
DATE: Saturday June 20th & Sunday June 21st
VENUE: Soul Space Studio - Wyoming
Time: 10am -2.30 pm
Course includes:
Length: 8 hrs over 2 classes.
Cost: $500
This is a comprehensive childbirth education workshop that will have you walking out the door fully prepared, excited and empowered for your birthing day!
Over two days we will cover:
A detailed understanding of what happens physically during labour,
How to work with our body to allow it to do what it is designed to do - birth!
For birth partners how to best support before, during and after labour and pratical hands on tools and techniques.
An understanding of all the different options regarding birth so you can make informed decisions about what is best for your own birth.
A detailed toolkit of resources, relaxation and hypnosis techniques to create a beautiful, empowered birthing experience!
Access to Breastfeeding basics online course.
Birthing couples also receive a detailed booklet of resources to take home along with 4 x mp3 tracks of guided meditations, affirmations and birth music.
The all inclusive cost of the Program group course is $500.
For a full course details see: Course overview >
The Central Coast Hypnobirthing Course is a comprehensive 8 hour course held at Soul Space Studios
It combines deep relaxation, self-hypnosis, breathing techniques, comfort techniques, acupressure, decision making and partner involvement for a positive, informed birth.
This course can be taught in home as a private session or in a group on the Central Coast.
The program includes;
Face to face tuition & Interactive content.
A comprehensive Hypnobirthing booklet.
Access to MP3 downloads and online resources via an online app.
Worksheets (including Acupressure, Birth Partner Cheat sheet and Birth Preferences)
Extra Relaxation Practice videos
A Hypnobirthing e-book
Email and phone support when needed with Gemma right up until your birthing day.
Ongoing support via email or text if needed - optional 38 week checking
Additional resources and local recommendations
Cost is per couple or mother and one support person.
For Birthability's terms and conditions please read here
Central Coast Birth Education / Antenatal Education Central Coast / Central Coast Birth Class