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Birthability - Central Coast Birth Classes | Central Coast Doula
Birthability - Central Coast Birth Classes | Central Coast Doula
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Birthability - Central Coast Birth Classes | Central Coast Doula
Birthability - Central Coast Birth Classes | Central Coast Doula
Home
Courses
Hypnobirthing Australia Classes
Group Course
Online Courses
Private Course
About Hypnobithing
Doula
About
Blog
Resources
Parent Resources - Extras
Contact
Contact Us
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I’m honestly so angry about this. I’ve tried over and over since that statement came out to put my thoughts into words, and also not swear every second sentence, but here we are. Anyone who knows me knows I’m a fierce advocate for I tell partners this a lot. You don’t have to know everything about labour, but a little understanding goes a long way. What really matters is how present and connected you are. Notice the small things, how her breathing changes, how she shift I finally did it! 🙌 After years of using Optimal Maternal Positioning (OMP) in births, being an ambassador, and emailing poor Ginny at OMP every few months.....the stars finally aligned. Timing never quite worked out before #life, but this year it COMING TO THE COAST IN 2026 Optimal Maternal Positioning workshops are on their way — packed with tools, tips, and seriously game-changing education to help you understand how the body, baby and birth work together. Whether you’re a bi Side-Lying Release (Barbie + Skipper edition): Because even Barbie needs some alignment in pregnancy… and Skipper’s clearly training as a doula & OMP Educator too. So, what’s the deal with Side-Lying Release? At first glance This amazing women needed to have a place on my page, to share what she was to so many in this world - still not the right words but I don’t think there ever will be. 🌸 In Loving Memory of Claire 🌸 There are some people who walk into your Everyone gets so hung up on dilation, right? Like it’s the only thing that matters in labour. “How many centimetres are you?” becomes the headline and often the main focus. But labour isn’t a solo act. It’s a team effor We talk a lot about pregnancy, birth and postpartum—but intimacy often gets left out of the picture....unless you've done one of my classes. In pregnancy, intimacy and connection aren’t just about romance. They’re also about oxytoc

Birthability Childbirth Education & Central Coast Doula, Central Coast, NSW, Australia  PH: 0416 481 833  
E: education@birthability.com.au

I acknowledge the Traditional Owners of Country, their traditional birthing wisdom and those who continue to protect the lands and waters, their strong cultural wisdom, the knowledge embedded in these lands today and the importance of reinstating Birthing on Country.

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