A woman with dark hair sprawled on the floor, eyes closed, wearing a patterned bra and necklace, with her hand resting on her pregnancy belly, surrounded by a plastic-covered surface and floor with scattered lines.
Hypnobirth Australia Refresher – Private Session or Via Zoom.
$295.00

This refresher is for parents who have previously completed a Hypnobirth Australia course and want a clear, practical reset for this birth, without redoing a full course.

It’s particularly suited to:

  • Second or subsequent pregnancies

  • Families who feel mostly prepared but want to revisit key tools

  • Parents who want to adapt what they already know to their current circumstances

  • Previous hypnobirthing clients who need to refresh on the tools, information and hands on skills

This session builds on your existing knowledge and focuses on what’s most relevant for this pregnancy, this birth, and this support team.

Book time and date before payment. CLICK HERE

Brown duffel bag on wooden floor near a white chair and a window with curtains.

What to Expect

The refresher revisits core Hypnobirth concepts and applies them practically, including:

  • How labour unfolds and how the body works in birth

  • Mind–body tools to support calm, focus and coping in labour

  • Practical comfort and pain relief techniques

  • Positioning and movement to support comfort and progress

  • Partner support strategies so your partner feels confident and involved

  • Navigating decisions and preparing for different birth pathways

There is space to reflect on previous birth experiences if helpful, update preferences, and clarify any questions as you prepare for labour.

Private session tailored to you and your partner

Duration: 3hrs

Cost: $295