Birth Support That Actually Makes a Difference
Serving families across the Central Coast, NSW.
Birth is one of the biggest experiences of your life. You deserve more than rushed appointments or generic advice. With over 400 births and a decade of experience, I support you with evidence, skill and the kind of steady presence that makes all the difference.
Experienced, evidence-based support that helps you and your partner feel confident, prepared and actually excited for your birth.
Why Families Choose Doula Support With Me
Over a decade in the birth space and more than 400 births supported across the Central Coast. I’ve supported all types of labours & birth from inductions, VBACs, homebirths, hospital (public & private), water births and all the beautifully unpredictable moments birth brings. Birth isn’t one-size-fits-all. I tailor my support to what you need, when you need it - physically, emotionally and informationally.
My support is rooted in physiology, current evidence and a decade of real world experience.
What I bring to your birth team:
A decade of birth support experience
Optimal Maternal Positioning (OMP) and mobility techniques
Trauma-aware communication
Physical support that actually helps your body work with labour
Informational support so you understand what’s happening and why
Emotional support that keeps you anchored and centred
System navigation and advocacy that helps you make decisions you feel good about
Partner-inclusive guidance so they know exactly how to support you
Birth works best when you and your partner feel confident, informed, supported and ready and that’s the space I help you step into.
MY OFFERS
MY OFFERS
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Birthability Doula Support
Pregnancy and childbirth mark a significant life transition for a woman and her family. As a highly experienced doula I offer the whole spectrum of birth education, pregnancy & birth support and postpartum care.
As your doula by your side, I will ensure that you will have up - to date evidence based information, support, care and guidance that you need to feel assured and confident to make empowered decisions for you and your baby.
I will guide you through your needs and desires, your fears and concerns. I will help you through until you feel energised and bursting with positive anticipation for your baby’s birth day. I will surround you with support, kindness and compassion, I will nurture, nourish, support and guide you through pregnancy, birth and postpartum.
Having a doula can:
Lower the risk of Caesarean by 39%.
Increase the chance of a spontaneous vaginal birth by 15%.
Decrease the use of any pain medications during labour by 10%.
Shorten labour by about 41 minutes on average
Increase your birth satisfaction.
You can read more about the benefits of doulas here.
As your doula, this also means that your birth partner will be well supported and able to support you unconditionally during your birth.
I will help you have a positive, supported, confident and empowering birth.
Whether you are a first time parent, are expecting a sibling to your firstborn, a rainbow baby or preparing for a caesarean or birth after caesarean, my birth support will see you feeling prepared, cared for and held as birth unfolds.
I cant wait to help support you and your family on this birth journey.
Before you decide to book with me, I offer all potential clients an obligation free meet & connect session in your home or at your local café to see how we align and to answer any questions you may have regarding my services.
If you would like to book or would like more information please click here.
To view my support packages click the button below.
How will I support your birth?
Physical
I come equipped with a Mary Poppins bag of techniques and tools to make you feel at ease. As your doula I’ll be there to press the right pressure points, support you in positions to ease your contractions and to hold you when you need. I’ll be there anticipating and tending to your physical needs during birth.
Informational
As your doula, I make sure you and your partner have all the up-to-date information you need to make the choice that’s best for you, your baby and birth. Throughout your pregnancy, I am available at your fingertips to ask even the simplest of questions.
Emotional
As your doula, I will be a continuous, comforting presence offering reassurance and encouragement, showing a caring and empathetic attitude and helping you and your partner work through fears and self doubt about pregnancy and birth. Sometimes you need a strong voice to tell you to keep going. Sometimes you need a small voice reminding you to breathe. Whatever emotion you're feeling, I'm there to support you every step of the way.
I would love to hear from you
Do you want to know more about Birthability and what we offer? Simply fill in the form below and we are more than happy to answer any questions, concerns and provide more information.
Birthability Enquiry: