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The Lamaze Six Healthy Birth Practices are based on the latest research, and serve as the foundation of Lamaze childbirth education.

✨ The Positive Birth Loop ✨

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We live in a culture that medicalises birth big time! (just take a look at almost every birth you have seen on movies or tv, it’s terrifying).

It’s also common for people to pity a woman who has had a na

✨Milky Mantras ✨

These stunning cards are created by an amazing Certified Lactation Consultant Kate Visser. Kate owns @milkybusinesslactation and is a wealth of knowledge and support for those who need guidance on breastfeeding.

I’m so excit

These words ✨✨
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She is adrift.

In her mind, her body. She is without the anchor of resistance.

She surrenders, knowing that she cannot battle the current. She must make peace with it, and allow it to guide her.

She welcomes each wave with th

Feeling safe during labour is absolutely essential. Stress levels can rise and labour can slow, stall and stop when we dont feel safe and protected in our birth space.

What many dont realise is that our environment can affect that feeling of safety

Good Vibes Only- Surround yourself with a supportive team.

🌼Talk to your partner to make sure they have seen your preferences and understand your needs.

🌼Find a care provider that respects your philosophy about birth & speaks your language.

In birth, the way we feel effects how our bodies process pain. Our Mind, Body and soul connection plays a part in the process of birth.

Think of a deer giving birth in the woods. She finds a nice secluded, protected bush and the birthing process dur

✨2020✨

It’s been an odd year to say the least, full of the amazing, the bad and the ugly. However it’s also been a big year of growth and change.

This year I found myself even more grateful for the connections, I also discovered a lot

✨Have you thought about additional support for birth or postpartum in 2021 and have you thought about building your knowledge for labour and birth? ✨

Get in touch today to chat 💜