Book a Course — Birthability Lamaze Childbirth Education

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Courses

Course Overview

About

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Lamaze Birthability Course

I love making up care packages for my Doula clients and I always look for products that are natural, gentle and safe.
I’ve been stalking @thephysicgarden for a while, everything about them drew me and I’m loving that they are natural, cruelty free, vegan and handmade.....plus look how beautiful the packages are 😍

The ones I’ve purchased are Baby balm- which is a multi purpose balm and for use on nappy areas. Nursing balm - an all natural breastfeeding balm for dry cracked nipples and Sleep balm- all natural bedtime balm handy for mum to use on herself or perfect to rub on little bubs feet before bedtime.
These little pots of divine goodness will now be a regular addition to my doula clients in their postpartum care pack.
#naturalproducts #thephysicgarden #birthabilitycentralcoast

Not going to lie - this was a pretty amazing moment right here!
Being shown correct acupressure points by the amazing Dr Kate Levett. Most birth works know about these amazing pressure point to help induce labour, relief anxiety, pain and also to help contractions and placenta release. Kate showed us how to get right to the specific points and went right into the nitty gritty of how and why they work.
This was just one of our amazing workshops held at our first Lamaze Australia Retreat and it filled with so much knowledge. I love doing these sort of workshops that can help fine tune Practices so women get the correct information and it’s done the correct way - acupressure is one of those techniques that you really need to get the right points to get the benefits.
#lamazeaustralia #birthabilitycentralcoast #birthabilityeducation #birthabilityclasses #lamaze #lamazeclasses #lamazeinternational

It never ceases to amaze me how incredible our bodies are when it comes to birth, the dance between mother and baby, the way they both speak and sing to each other, there is so much beauty in birth that we don’t see and this is part of it. The way a baby moves and navigates within and through the pelvis and as you can see ,the baby’s head molds to find a perfect fit.
So much beauty in birth 👌🏻 ・・・
Look at that fabulous head molding! Isn’t it amazing how your body and baby changes to fit through your pelvis - such a fantastic design ❤️
.
@douladianne @gentlebirthofficial
#lamazeaustralia #birthabilityeducation #birthabilitycentralcoast #birthisbeautiful #lamazeclasses #lamaze #lamazeeducator #lamazecentralcoast

Today I left to travel to Melbourne for 4 days. It’s the longest I’ve been away from my kids and my heart is missing them so much already.
Why am I in Melbourne? I’m here to do some training and Having knowledge in this much need support for women.
I’m also here for the first Lamaze Australia Retreat- which I’m so excited about too.
#lamazeaustralia #fillingmycup #missingmyfamily #missingmykids #addingtomytraining

BLACK FRIDAY WEEKEND SALE

Amazing price of only $190 AUD ($35 AUD less than usual) available to all CUB customers during Friday, 23rd - Monday, 26th November!
You can also use the codes
NSW: AA01
VIC: AA02
To redeem an extra $10 off your CUB.

If you have been thinking of purchasing one but wanted to wait for a great special or needed an extra incentive to purchase - This is a great time to purchase!

To purchase your CUB please head to our online store at www.the-cub-aus.com to take advantage of the offer and for further information:

@cubsupport

#Repost @lamazeaustralia
・・・
Healthy Birth Practice 3 - Bring a Loved One, Friend,
or Doula for Continuous Support.

In childbirth, as in many aspects of life, we humans do better when we’re surrounded by those we trust, people who tell us we’re doing well and encourage us forward.
Research confirms that support from a doula (a professional labor support companion) reduces the need for an epidural, increases the chance of having a vaginal birth, and makes the birth experience more satisfying for both women and their partners.
If you choose not to have a doula, select your labour companion carefully and ask them to learn as much as they can about how to be an effective support during your labour, invite them to attend a Lamaze childbirth class with you.

Good labour support is making sure you’re not disturbed, respecting the time that labor takes, and reminding you that you know how to birth your baby. Your helpers should spin a cocoon around you while you’re in labour—create a space where you feel safe and secure and can do the hard work of labour without worry.

#lamazeaustralia #lamazehealthybirthpractices #lamaze #lamazeclass #lamazeinternational #lamazeeducation #takealamazeclass #hireadoula #goodbirthsupportmatters

It’s pretty common for some hospitals to skip past all the natural oxytocin release methods and head straight to the synthetic. It’s amazing to see this image of woman helping her labour progress and helping her body release NATURAL oxytocin. ・・・
Did you know that nipple stimulation releases oxytocin which can get labour going again if it begins to slow or can help kick start labour? Did you try it? Love this calm capture of a mama doing things her way by @tampabirthphotographer
Repost from @earthside.perth
#birthabilityeducation #birthabilitycentralcoast #birthabilityclasses #lamazeaustralia #lamaze #naturaloxytocin #labour

Healthy Birth Practice 2 - Walk, move around and change positions throughout labour.

Research shows that moving freely in labour improves a woman’s sense of control, may decrease her need for pain medication, and reduces the length of her labour.

Why movement and position changes make labour
easier: • When you walk or move around in labour, your uterus
works more efficiently. • Changing position moves the bones of the pelvis
to help the baby find the best fit through your birth canal. • Upright positions use gravity to help bring the
baby down. • Upright, side-lying, and forward-leaning positions
allow plenty of blood flow to your baby, so he may be less likely to show signs of distress. • Actively responding to labour may help you feel more
confident and less afraid.

Take a Lamaze Childbirth class today and learn all about a variety of labour and birth comfort positions.

#lamazeaustralia #lamaze #lamazeinternational #lamazeclasses #birthabilityeducation #birthabilitycentralcoast #birthabilityclasses #centralcoastdoula #lamazeeducator #lamazehbp #takealamazeclass

Lamaze Healthy Birth Practice 1 - Let Labour Begin On Its Own.

Letting your body go into labour spontaneously is almost always the best way to know that your baby is ready to be born and that your body is ready for labour. In the vast majority of pregnancies, labour will start only when all the players—your baby, your uterus, your hormones, and your placenta—are ready.
Naturally, labour usually goes better and mother and baby usually end up healthier when all systems are go for birth. Every day of the last weeks of pregnancy is vital to your baby's and body's preparation for birth.
Want to know more? Contact me today to book a class.
#lamaze #lamazeaustralia #lamazeeducator #lamazeinternational #lamazeHBPs #birthabilityeducation #birthabilitycentralcoast #lamazeeducator #letlabourstartonitsown #takeabirthclass #empoweryourbirth

Oh, this image
The might birth roar
A woman in her power
Surround by support
A woman giving birth
・・・
ONE POWERFUL MAMA ✊🏾
.
📸 @paulinasplechta
Can we all pause
Take a moment
To take this in
.
She is so DAMN powerful
So DAMN amazing
So DAMN empowering 🙌🏾 This amazing mama followed her maternal instincts.
Found a midwife, found a birth center, and labored like the most glorious laboring goddess I have ever witnessed.
She took my breath away.
Her baby boy was born into her hands, surrounded by love, peace and quiet and safety 🙌🏾 She did not become a statistic as some of our beautiful birthing mothers unfortunately do when they receive poor prenatal care, or are mistreated by medical staff. She took her pregnancy and birth of her first child into her own hands as an intrinsically wise woman and labored him into calming waters.

May we learn from her, may we have her brave determination, may we lead our children into a world where BIRTH IS NOT TO BE FEARED 🙌🏾 We are powerful women

@Birth Without Fear
@dilf.club Empowered Birth Project
#powerfulwomen
#birthwarrior
#waterbirth
#midwife
#paulinasplechta
#lamaze #lamazeeducation #lamazeaustralia #birthabilityeducation #birthabilitycentralcoast #yourbirthmatters #birtheducation #centralcoastdoula #doulacentralcoast

Birthability Childbirth Education - Central Coast, Narara, NSW 2250, Australia0416 481 833education@birthability.com.au

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Copyright Birthability 2017